Wednesday, December 15, 2010

Grey threatening skies + mild hangover + heavy workload = no riding.

Monday, December 13, 2010

rest day

It's tempting to get on the bike when the weather's beautiful in December even if it's Monday and Monday is a rest day. But all I have to do is remember that great feeling of truely tired legs this morning after a four day block of riding and know that resting today will make riding later this week that much better. I'm also feeling that general exhaustion that means "don't work out". So, it's get a little more work done and go to sleep a little more sober, and try to sleep an extra hour or so and then KILL KILL KILL it on the bike on Wednesday.